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Ginger‑turmeric wellness shot: A Natural Boost Your Body Will Love

Ginger‑turmeric wellness shot on rustic table
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This golden ginger‑turmeric wellness shot blends fresh roots, citrus, and black pepper into a simple, healing ritual. Designed to ease inflammation, support digestion, and energize your morning, it’s the perfect way to start your day with intention. Grounded in real food and ancient wisdom, this shot delivers potent plant power in just two ounces—no blender cleanse required. Sip slowly or shoot it back—either way, you’re choosing nourishment that meets you where you are.

Ingredients

Scale

  • 2 inches fresh ginger root (peeled)

  • 2 inches fresh turmeric root (peeled)

  • 1 small lemon (juiced)

  • 1/8 teaspoon ground black pepper

  • 1 teaspoon raw honey (optional)

  • 2–3 tablespoons filtered water

Instructions

  1. Straining ginger-turmeric shot
    Pouring and straining the ginger-turmeric shot

    Grate the ginger and turmeric into a fine pulp. If you’re using a high-speed blender, you can chop instead.

  2. Add the pulp to a blender along with lemon juice, black pepper, honey (if using), and water.

  3. Blend until smooth and fully combined.

  4. Pour the mixture through a fine mesh strainer or cheesecloth into a small glass or jar.

  5. Press or squeeze to extract all the liquid. Discard the pulp.

  6. Drink immediately, or refrigerate in a sealed glass jar for up to 3 days.

Notes

  • You can batch prep this recipe—simply double or triple the ingredients and store in the fridge.

  • Add a pinch of cayenne for extra heat and a metabolism boost.

  • Turmeric stains—use lemon juice and baking soda to clean your blender or hands.

 

  • If fresh turmeric isn’t available, substitute with 1 teaspoon organic ground turmeric—but fresh is always preferred for potency.

Nutrition

Find it online: https://soulofrecipes.com/ginger-turmeric-wellness-shot/